Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm We may not identify as a narcissist but unknowingly, we may have narcissistic traits that are off-putting to others and can lead to unpleasant and unfavorable situations. The same goes for the people who we have close relationships with that display narcissistic tendencies. It can become a struggle to be with them when they can only see themselves and think they’re above everyone else. In this episode of On Purpose, Jay Shetty shares the different signs and traits of a narcissist and what can we do to still have a pleasant and lasting relationship with them.  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a> Key Takeaways:<ul><li>00:00 Intro</li><li>03:04 1 in 200 people has narcissistic personality disorder</li><li>05:27 Sign #1: They struggle to talk about others for too long</li><li>07:28 Sign #2: They crave attention</li><li>11:25 Sign #3: They don’t accept responsibility</li><li>12:20 Sign #4: They make you feel you’re wrong </li><li>18:27 Sign #5: They have superiority complex</li><li>19:50 Sign #6: Everything feels like a threat to them</li><li>21:04 Sign #7: They switch the conversation to themselves</li><li>22:01 Sign #8: Taking credit for everything</li><li>22:31 Sign #9: Reclaiming difficult moments as yours</li><li>25:00 Sign #10: Love bombing</li></ul><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty

10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty sits down with Lili Reinhart to discuss how allowing yourself to feel your emotions can become liberating. We are often told that crying in front of others is a sign of weakness, that being vulnerable is allowing others to hurt you. Yet we have never been taught that listening to our thoughts and allowing ourselves to truly feel our emotions is often the best way to bring out our true self.  Lili Reinhart has quickly amassed an impressive resume as one of Hollywood’s most exciting young actors on screen and is quickly becoming a multi-faceted talent with projects as an executive producer and author. She is well known for playing ‘Betty Cooper’ in Greg Berlanti's television series, Riverdale which is based on the famed Archie Comics. As an author, Lili penned, Swimming Lessons which is a collection of poems released by St. Martins’ Publishing in 2020. Currently, the book is available for purchase worldwide. Lili is an activist for mental health and body image and uses her platform to raise awareness to these issues. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>What We Discuss:<ul><li>00:00 Intro</li><li>05:44 Juggling several jobs</li><li>07:35 Starting a job and having panic attacks</li><li>11:43 When you start judging yourself</li><li>13:32 “It was my drive to be an actress…”</li><li>17:34 What is the role you played in the family?</li><li>21:52 Crying is the most healthy expression of how you're feeling</li><li>32:13 We don’t talk about how often people come and go</li><li>38:41 How can you fill your time?</li><li>41:58 Overwhelmed by trying to fix it all right away</li><li>45:40 If we take the role away, who are you?</li><li>48:23 Letting go of something you’ve identified for so long</li><li>55:13 Resonating with spirituality</li><li>01:00:38 Finding the right people for healing and wellness</li><li>01:06:37 Playing a woman experiencing two different things</li><li>01:11:15 Taking extra care of your gut</li><li>01:14:28 How do you describe your current purpose in life?</li><li>01:17 31 Lili on Final Five</li></ul>Episode Resources<ul><li>Lili Reinhart | <a href="https://www.instagram.com/lilireinhart/">Instagram</a></li><li>Lili Reinhart | <a href="https://twitter.com/lilireinhart">Twitter</a></li><li>Lili Reinhart | <a href="https://www.tiktok.com/@lilireinhart">TikTok</a></li></ul>

Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Being in a relationship is a work in progress. Fully committing to that relationship is hard work. There are no shortcuts, no hacks. There is no one pattern that works for everyone.  It’s a handful, and both must be fully invested to make it work.   In this episode of On Purpose, Jay Shetty shares relationship questions that will make you think, rethink, and contemplate whether you’re doing enough to nurture your relationship.  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a> Key Takeaways:<ul><li>00:00 Intro</li><li>02:58 7 questions to ask to help improve relationships</li><li>05:17 Question #1: What am I doing right that I should do more of?</li><li>09:17 Question #2: What should I do less of?</li><li>12:39 Question #3: What do I do that makes you confident?</li><li>14:23 Question #4: What do I do that makes you anxious?</li><li>17:47 Question #5: What is your love language?</li><li>20:40 Question #6: What’s your fight style?</li><li>22:09 Question #7: Is this relationship going in the direction you want it to go?</li></ul><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty talks to Jenna Kutcher about her newest book called, How Are You, Really? Sometimes, when people ask us how we are, we tend to lie and just reply, “I’m fine.” We even lie to ourselves to make us feel better even though we really are not. But what difference would it make if we actually try to get to know ourselves better and get to know how we are…really?Jenna Kutcher is a born-and-raised Minnesota wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator and host of the top-rated Goal Digger Podcast, she’s helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>What We Discuss:<ul><li>00:00 Intro</li><li>03:01 How are you, really?</li><li>06:47 The journey of writing a book</li><li>07:46 Learn to listen to yourself</li><li>13:11 Don’t feel guilty to rest</li><li>17:07 Welcome change in your life</li><li>21:17 The romanticization of hustle culture</li><li>25:06 Setting boundaries</li><li>29:14 How to say no</li><li>34:22 Giving ourselves permission to rely on others</li><li>40:14 The best mentorship is someone’s honest experience</li><li>46:37 What’s a worthy goal?</li><li>53:20 Jenna’s Final Five</li></ul>Episode Resources<ul><li>Jenna Kutcher | <a href="https://www.instagram.com/jennakutcher/">Instagram</a></li><li>Jenna Kutcher | <a href="https://jennakutcher.com/">Website</a></li><li>Jenna Kutcher | <a href="https://podcasts.apple.com/us/podcast/the-goal-digger-podcast/id1178704872">Podcast</a></li><li><a href="https://www.amazon.com/How-Are-You-Really-Living/dp/0063221942">How Are You, Really?: Living Your Truth One Answer at a Time</a></li></ul>

Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm We've probably met different types of people with varying personalities and we've never really thought about it. It may seem trivial, unimportant, or unrelated to what we want to accomplish that day. But having a good grasp of the different types of people will actually help us form better connections. We can start avoiding misunderstandings and miscommunication when we understand how the people around us think and how they act upon their thoughts.In this episode of On Purpose, Jay Shetty explains four different personality types, their possible habits and actions, and how we can effectively communicate and interact with them.  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a> Key Takeaways:<ul><li>00:00 Intro</li><li>02:04 The 4 types of people we will meet</li><li>05:00 Questions you should ask yourself</li><li>07:39 Type #1: OT - Outgoing and Task</li><li>10:57 Type #2: OP - Outgoing and People</li><li>15:37 Type #3: RT - Reserved and Task</li><li>17:19 Type #4: RP - Reserved and People</li></ul><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty sits down with Shawn Stevenson to talk about the amount of control we have over our body. Studies have shown that our thoughts are powerful enough to motivate us to move, to thrive, and to succeed. The same goes for our determination to improve ourselves. If we use the strength of our mind to push ourselves and our body to exceed what society deems as our limits, we can achieve far greater things. Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ABC News, ESPN, and many other major media outlets.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>What We Discuss:<ul><li>00:00 Intro</li><li>03:15 Diagnosed with a degenerative disease</li><li>12:31 Body movement is the primary driver of healing</li><li>21:36 The power of food to reboot our metabolism</li><li>32:23 How brain inflammation affects our body</li><li>41:13 The human brain is the most complicated object in the known universe</li><li>47:36 Your overall stress load as a human being</li><li>59:13 Placebo clinical trial on prison inmates</li><li>01:06:20 Our mood improves when we’re healthier</li><li>01:10:33 If you allow a person to speak</li><li>01:16:59 We’re living in a sick society</li><li>01:26:25 Abundance in people resources is a gift</li></ul>Episode Resources<ul><li>Shawn Stevenson | <a href="https://www.instagram.com/shawnmodel/">Instagram</a></li><li>Shawn Stevenson | <a href="https://twitter.com/shawnmodel">Twitter</a></li><li>Shawn Stevenson | <a href="https://www.youtube.com/channel/UCtFV6nJ5zZ0__SXBkikfLlg">YouTube</a></li><li>Shawn Stevenson | <a href="https://www.linkedin.com/in/shawn-stevenson-4b346123/">LinkedIn</a></li><li>Shawn Stevenson | <a href="https://www.amazon.com/Shawn-Stevenson/e/B00KM509D6%3Fref=dbs_a_mng_rwt_scns_share">Books</a></li><li><a href="https://themodelhealthshow.com/">The Model Health Show</a></li></ul>

Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Why do some people stay in a relationship? People stay because they are in love obviously – but sometimes people stay because it’s convenient and they don’t want to waste the time they’ve already spent with that person. But is this really what makes you stay?In this episode of On Purpose, we get to listen to Jay’s conversation with Lewis Howe where they talk about whether someone can stay in a relationship with someone for a very long time. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a> Key Takeaways:<ul><li>00:00 Intro</li><li>02:46 Real love is different from the movies</li><li>05:13 Desire in relationships</li><li>06:50 The chase and pursuit</li><li>09:56 Why you don’t need to love one person for the rest of your life</li><li>11:14 The reason why people stay in a non-working relationship</li><li>11:56 Starting a relationship in therapy</li><li>13:16 Seeing life in seasons</li><li>14:05 Polyamorous relationships will not give you peace</li><li>18:37 Have a conversation about the relationship that you want</li><li>22:20 Relationships should be high engagement - low attachment</li><li>24:58 A long term relationship does not mean it’s a successful one</li><li>28:20 Life story vs. love story</li><li>30:18 Commitment </li><li>31:26 Stop bringing baggage into the relationship</li><li>33:21 What you can learn in a committed relationship</li><li>37:52 Removing sexual chemistry in the start of a relationship</li><li>42:12 Wanting to be in a relationship because you feel lonely</li><li>44:50 Learn what you want to do together</li><li>48:12 The different stages of relationships</li><li>50:26 Inner peace</li></ul><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty talks to Jaspreet Singh about financial education. The best investment that you can do in your life is to invest in yourself. That’s why learning about finance is an important skill that we need to acquire in order for us to grow our mental wealth while also growing our financial wealth.Jaspreet Singh is a serial entrepreneur and licensed attorney. Although he didn’t receive any formal financial education – he’s on a mission to make financial education fun and accessible. Jaspreet is the Chief Executive Money Nerd at the Minority Mindset Companies and the host of the Minority Mindset YouTube Channel.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>What We Discuss:<ul><li>00:00 Intro</li><li>02:07 Understanding the role of money in your life</li><li>04:55 Four aspects of life</li><li>08:03 Money is a tool for you to do the things you want to do</li><li>11:42 Importance of financial education</li><li>14:26 The 3 bad habits in handling money</li><li>16:08 Don’t go broke just to look rich</li><li>18:10 The problem with saving money</li><li>19:30 Stop blindly following the system</li><li>27:59 Understanding the concept of money</li><li>30:53 Equity</li><li>33:58 The wealth formula</li><li>36:10 Investing with little money</li><li>40:42 The best investment in the world</li><li>45:09 Delayed gratification</li><li>49:43 Having financial confidence</li><li>51:27 Recessions and market crashes</li><li>1:02:56 Avoid emotional investing</li><li>1:09:22 Jaspreet’s Final Five</li></ul>Episode Resources<ul><li>Jaspreet Singh | <a href="https://www.instagram.com/minoritymindset/">Instagram</a></li><li>Jaspreet Singh | <a href="https://twitter.com/minoritym1ndset">Twitter</a></li><li>Jaspreet Singh | <a href="https://theminoritymindset.com/">Website</a></li></ul>

Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm When negative thoughts turn into action, that turns into habits, and then become an addiction that ruins our life, surrounding yourself with people that can talk you out of these negative thoughts will change your life. Having people around with positive influence on you is the best way to combat addiction.In this episode of On Purpose, we get to listen again to Jay’s conversation with Russell Brand on Follow The Reader with Jay Shetty. They talk about why we become addicted to things and how to pivot from it.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a> Key Takeaways:<ul><li>00:00 Intro</li><li>02:48 We suffer from the notion that something’s missing in our life</li><li>05:08 We all function on a certain programming</li><li>07:16 When we live in a projected image of ourselves</li><li>09:21 Acknowledging that we all are flawed</li><li>11:41 Take a personal inventory of the unpleasant things in your life</li><li>14:54 Economic culture that’s based upon productivity</li><li>16:30 It’s important to have a counsel of people</li><li>18:58 Engaging your rational mind takes you out of your emotion</li><li>20:36 Here’s a postcard from the other side</li><li>21:42 Be careful not to judge your parents</li><li>23:00 Russell on Quick Fire questions</li></ul><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty talks to Zachary Levi about radical love. We all grew up with some form of trauma. Some have come to terms with it and managed to move on, find new beginnings, and live better lives. Some are still struggling because their past is entangled with their present and is now limiting them mentally, socially, and emotionally. Talking to someone about these unpleasant feelings is the first step to healing. But taking the first step, for some, remains to be a difficult move.Zachary Levi is one of the most versatile actors in Hollywood with critically acclaimed roles in TV, Film, and on Broadway. HIs career catapulted as the lead and fan favorite, Chuck Bartowski, in the hit NBC series, Chuck.  Zachary demonstrated his range as a Tony Award Nominee for Best Actor in a Musical in She Loves Me. His impressive vocals landed him a leading role in the Disney Academy Award nominated (Best Original Song) animated musical, Tangled.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>What We Discuss:<ul><li>00:00 Intro</li><li>03:24 What does radical love look like?</li><li>14:31 How trauma affects our mindset and perspective</li><li>23:08 Running away from what you’re trying to survive from</li><li>30:00 Heal yourself by talking about the problem</li></ul>Episode Resources<ul><li>Zachary Levi | <a href="https://www.instagram.com/zacharylevi/">Instagram</a></li><li>Zachary Levi | <a href="https://twitter.com/ZacharyLevi">Twitter</a></li><li><a href="https://www.amazon.com/Go-Love-Yourself-Radical-Acceptance/dp/B08FRLSYH1?utm_medium=social">Radical Love: Learning to Accept Yourself and Others</a></li></ul>

Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears

8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further

Why Love Is Blind: We're Always Caught Off Guard

time and time again where we're always caught off guard. We're always in a state of shock. Why is it that it always feels that way? That is why they say love is blind because when we think we're in love, we become blind to the red flags. We become blind to the signs. And when someone. Breaks up with us or ends a relationship. That's when we start to become investigators and start noticing all.

Marriott Bonnevoie Offers 30 Extraordinary Hotel Brands

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﻿﻿9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships

You're Not Speaking To People The Way They Want To Be Spoken To

not yours. One of the biggest challenges in our communication is we talk to people how we want to be spoken to, not how they want to be spoken to based on their emotions and wiring. Learning about your personality types makes it easier to make better decisions because you start recognizing which decisions are in alignment with who you are, which parallels are there to

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Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out

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6 Mistakes We Make in Relationships & 4 Ways to Make Them Right

Whatever Wellness means to you Whole Foods, is there to support stuff into a store and discover what's in season and visit wfm.com Wellness for more Wellness tips. It's not the big things that destroy relationships. It's the accumulation of small everyday things. Hey everyone. Welcome back to on I'm Jay Shetty and I love getting to record these for you. I feel so grateful that you lend me your ears for a few hours every week so that we can find that in a Clarity, that in a Stillness.

Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis

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3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For

They like to have a vacation in a particular way. Am I judging them? Because of how they like to dress? That is that individuality How do I find off the weed? Man? This for ourselves, but we don't often offer it to others. A lot of these things we demand for ourselves but we don't offer to others.

9 Career Mistakes to Avoid & 9 Habits to Grow

If you're serious about something in your life and you don't have one of those three things that you're not actually serious about it. Have a coach someone to learn from have a community. Someone to learn with and have a cross somewhere to learn all three of those things, make you under be double. What are the biggest challenge we have? Is that after we finish college, we sublet it. We don't invest any more, the next thing, you know, there's a new technology that's wiping you out.

Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed

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7 Scientifically Proven Ways to Know You're in Love

Maybe the next day. Maybe you need time to digest but have a moment. We are actually communicating with each other. This isn't just about physical proximity. This is about genuine Synergy, right? This is not about physical proximity. It's about emotional Synergy. Now the second scientifically proven way to know that you're falling in love.

3 Strategies Confident People Use to Overcome Their Ego

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8 Strategies to Remove Distractions to Improve Focus and Productivity

Hardwired 30 minute or 60-minute meetings as well. Now is what you do in that five minute break. It is unbelievable. What is a chi verbal in 5 minutes? And what a difference? Five minutes makes between tasks. 

Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind

My girlfriend and she came home, crying uncontrollably. And Jay. I mean, she was like, what is it? What is it? My mom, my mom and my mom has cancer. And then worse, they give her 9 weeks delivery. Just sent her home and I think it would have been me. I think my fear would have overcome me but you know, most people do more for people. They love with me their kids and they're friendly or someone else and do everything for them self. But I kicked into gear. That's what I do. It's like okay if there's a problem, has a solution. I said, look there's thousands of people that stage 4 cancer in their life. Today. I'm going to find out what they do. We're going to do the same thing that she's not going to die and I just read every book. I couldn't answer and I came across. This one book called, one answer to cancer come in today cuz there's so many better ones today. But was written by this dentist to have pancreatic cancer is the most vicious cancer of all he was given six weeks to live in. This is 12 years later and he's alive.

10 Ways to Get Things Done Even When You Don't Feel Like It

Make it simple for yourself. I leave a book in every room that I spend time in so that in a spare moment instead of jumping on my phone or jump to a book. I keep my workout clothes ready the night before so that when I wake up in the morning, it's not a long process to convince myself to put them on and go to the gym. I treat the mic right on my desk right now where I am recording this because I want to make it easy for myself.

10 Types of People You Will Meet in Your Life & How to Deal with Each of Them

Then we believe that we could be a bad person. But if we realize that someone can of toxic habits and still be a good person underneath those habits, then that's how we are. We could be a blessing with Dad habit, but underneath those bad habits. We have the potential and the choice to be good. 

Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t

I'm a little insecure about, but at the same time, that is why I was able to get success. I think, because I have a lot of, I have a lot of people who are, who are like, you know. 

7 Ways to Be Productive Even When You're Tired

Quality, sleep is important. But so is getting enough. Sleep sleep duration is how long you slept compared to your sleep go, which should be between 7 to 9 hours as recommended by Sleep Experts to help improve, how long you were able to sleep? 

7 Relationship Intentions to Manifest Love in 2022

family that we have here and Adam reconnecting one of the things that realize is that Europe on yah we forget that we have to reconnect even with the people that we live with we have to reconnect even with the people that we see often we have to renew we have to revive we have to create an energy that makes a space when we can flourish and everyone around us can Thrive and often in our loving relationships in our romantic relationships things just continue to be the same and this is a hope we almost hope that they stay the same I know one of you that has an amazing 2021 with a partner

Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck

Events that because I know you meditate for a long time and it's continued to evolve with a practice for you. In this book. You talk about a wonderful dear friend, John Waite Harrison to such a special human being and I love that you really good at like, it is. But, you know, you just didn't like taking people who've. I've had this impact in and share. 

On Purpose with Jay Shetty

Jay Shetty and Kast Media

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Episodes

10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them

2022-08-19 • Jay Shetty and Kast Media

Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions

2022-08-15 • Jay Shetty and Kast Media

7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership

2022-08-12 • Jay Shetty and Kast Media

Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout

2022-08-08 • Jay Shetty and Kast Media

4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity

2022-08-05 • Jay Shetty and Kast Media

Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health

2022-08-01 • Jay Shetty and Kast Media

3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships

2022-07-29 • Jay Shetty and Kast Media

Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession

2022-07-25 • Jay Shetty and Kast Media

4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

2022-07-22 • Jay Shetty and Kast Media

Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears

2022-07-18 • Jay Shetty and Kast Media